Music blaring. Crowds roaring. The announcer’s voice booming over the microphone. The countdown was on. It would be just seconds before I dove into the cold waters of the Mediterranean Sea with over 200 other women in the 40-44 year old age group at the 70.3 Half Ironman World Champs in Marbella, Spain. As the final beep sounded, I ran into the sea to begin my journey of swim, bike, run.

I am opening spaces on my roster for the 2026 season! If you are curious as to how a coach can enhance your training, or just help you balance it out between life, now is the time to schedule a call (or meet up).

I have space available for triathletes, runners, and cyclists!

I work with triathletes, runners, and cyclists and meet them wherever they are in their current training cycle. The goal is to build safely and smartly over time to help each person meet the goals they set for themselves. We come up with a plan to enhance training while still maintaining a healthy relationship with the sport, with work, and with family and friend time.

Sure, having a coach is not for everyone. But it IS for a lot more people than you think. Having a coach is {probably} right for you if:

• You enjoy structured training.

• You want to get better (whatever that is to you) and are unsure of how to do it.

• You are motivate to train.

• You need or want the accountability a coach can provide.

• You need or want feedback on sessions.

• You want someone else to think about building the plan so you don’t have to!