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BEST Blog
Training Tips, Athlete Spotlights, and More can be found in the posts listed below.
Tucson Training Camp 2026
Registration is open for our Bolton Endurance 2026 training camp! We are heading back to sunny Tucson, AZ for a bit of a winter break. It’s a great way to find some motivation for the 2026 racing season. This year camp will run from February 25th - March 1st, 2026. We keep spaces limited so please register early to reserve your spot at camp.
What to Expect
The Tucson camp has been extended by one day this year to maximize your swim - bike - run time in the desert! Expect to work hard, but also have fun and meet like-minded athletes. The cost of camp includes your lodging, one group dinner, and necessary camp fees.
2026 Spots Are Open!
I am opening spaces on my roster for the 2026 season! If you are curious as to how a coach can enhance your training, or just help you balance it out between life, now is the time to schedule a call (or meet up).
I have space available for triathletes, runners, and cyclists!
Summer Training: Adapting to the Heat
Summer is in fully swing. Temps are soaring, humidity is excessive, and training blocks are at an all time high. Am I right?! Training in these less than ideal conditions is tough stuff. It requires a bit more planning and the willingness to throw pace out the window. For a lot of us, that’s hard. But, I have a few tips to help you get through the dog days of summer.
USA Cycling Masters Nationals: Race Recap!
It was hot. 90 degrees with 10-13 mph winds. I sat on the trainer in the shade of our van with ice packs down my jersey doing my best to keep my core cool while I opened up the legs and elevated the heart rate for the upcoming event. After the first bit of warm up it was time to make final preparations and roll to the start line. Nerves were subsiding slightly.
Ready For Coaching?
Let’s get started!