Blog
BEST Blog
Training Tips, Athlete Spotlights, and More can be found in the posts listed below.
USA Cycling Masters Nationals: Race Recap!
It was hot. 90 degrees with 10-13 mph winds. I sat on the trainer in the shade of our van with ice packs down my jersey doing my best to keep my core cool while I opened up the legs and elevated the heart rate for the upcoming event. After the first bit of warm up it was time to make final preparations and roll to the start line. Nerves were subsiding slightly.
Mid-Season Additions: Taking on New Athletes!
I work with triathletes, runners, and cyclists and meet them wherever they are in their current training cycle. The goal is to build safely and smartly over time to help each person meet the goals they set for themselves. We come up with a plan to enhance training while still maintaining a healthy relationship with the sport, with work, and with family and friend time.
It’s Official! 2026 Team Camp!
It’s official! The 2026 edition of the BEST Tucson Team Camp is happening.
Indoor Training: Winter 2025
Kicking off a New Year with a new batch of indoor rides. Join me in the virtual world in January and February as we get through the winter months. I’ll be leading rides on Zwift and in Training Peaks Virtual. All the need to know is below.
Ready For Coaching?
Let’s get started!