Blog

BEST Blog

Training Tips, Athlete Spotlights, and More can be found in the posts listed below.

Coaching Sarah Portella Coaching Sarah Portella

FAQs About Online Coaching

Today I wanted to share a few frequently asked questions about my online coaching services. If you live out of state, or overseas, online coaching could be a great way to connect with you a coach that is right for you. I coach athletes for triathlon, cycling and running online.

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Coaching Sarah Portella Coaching Sarah Portella

Online Coaching Services Overview

While I absolutely LOVE working with my local athletes, I wanted to talk today about my online coaching services and how it can provide just as big a benefit as living local. In recent years the online coaching scene has exploded with both good and bad scenarios. Sometimes it’s hard to pick out the good from the bad, but let’s focus on the good today! We know that to complete or compete in triathlon, cycling or running at any level it takes dedication. Not only from the athlete, but also from the coach. So let’s discuss how a long distance, online coaching relationship can work, and work well.

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Coaching Sarah Portella Coaching Sarah Portella

2026 Spots Are Open!

I am opening spaces on my roster for the 2026 season! If you are curious as to how a coach can enhance your training, or just help you balance it out between life, now is the time to schedule a call (or meet up).

I have space available for triathletes, runners, and cyclists!

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Coaching Sarah Portella Coaching Sarah Portella

Mid-Season Additions: Taking on New Athletes!

I work with triathletes, runners, and cyclists and meet them wherever they are in their current training cycle. The goal is to build safely and smartly over time to help each person meet the goals they set for themselves. We come up with a plan to enhance training while still maintaining a healthy relationship with the sport, with work, and with family and friend time.

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