I work with triathletes, runners, and cyclists and meet them wherever they are in their current training cycle. The goal is to build safely and smartly over time to help each person meet the goals they set for themselves. We come up with a plan to enhance training while still maintaining a healthy relationship with the sport, with work, and with family and friend time.

I’ve been asked many times why I decided to start coaching, and the answer is simple: I love these sports! When I first started racing I had no idea what I was doing. I had a local coach take a risk and invest in me. He taught me a lot about the sport and spent a lot of time developing me as an athlete. That is just one of the reasons I made the choice to coach. I can give back to the sport and the people that made it so welcoming and joyful to be around.