Blog

BEST Blog

Training Tips, Athlete Spotlights, and More can be found in the posts listed below.

Coaching Sarah Portella Coaching Sarah Portella

Online Coaching Services Overview

While I absolutely LOVE working with my local athletes, I wanted to talk today about my online coaching services and how it can provide just as big a benefit as living local. In recent years the online coaching scene has exploded with both good and bad scenarios. Sometimes it’s hard to pick out the good from the bad, but let’s focus on the good today! We know that to complete or compete in triathlon, cycling or running at any level it takes dedication. Not only from the athlete, but also from the coach. So let’s discuss how a long distance, online coaching relationship can work, and work well.

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Coaching Sarah Portella Coaching Sarah Portella

2026 Spots Are Open!

I am opening spaces on my roster for the 2026 season! If you are curious as to how a coach can enhance your training, or just help you balance it out between life, now is the time to schedule a call (or meet up).

I have space available for triathletes, runners, and cyclists!

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Coaching Sarah Portella Coaching Sarah Portella

Mid-Season Additions: Taking on New Athletes!

I work with triathletes, runners, and cyclists and meet them wherever they are in their current training cycle. The goal is to build safely and smartly over time to help each person meet the goals they set for themselves. We come up with a plan to enhance training while still maintaining a healthy relationship with the sport, with work, and with family and friend time.

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Coaching Sarah Portella Coaching Sarah Portella

2025 Coaching: Reserve Your Spot!

Sure, having a coach is not for everyone. But it IS for a lot more people than you think. Having a coach is {probably} right for you if:

  • You enjoy structured training.

  • You want to get better (whatever that is to you) and are unsure of how to do it.

  • You are motivate to train.

  • You need or want the accountability a coach can provide.

  • You need or want feedback on sessions.

  • You want someone else to think about building the plan so you don’t have to!

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Ready For Coaching?

Let’s get started!